Organisations

Lotus Heart offers:

• Wellbeing Workshops for Organisations & Groups

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Organisational Services - Wellbeing Workshops

Lotus Heart uses a 'wellbeing model' to enhance organisational outcomes and to support individuals. A more balanced team member, communicating with more heart, will achieve better results, both personally and organisationally.

We assist staff, management and executive teams to find better balance through a unique combination of exercises and techniques that help people to immediately experience deep relaxation and reduced stress.

Effective and easy-to-follow exercises and techniques used can immediately be applied at work and at home for short and long-term benefits creating new levels of inner harmony, balance and wellbeing.

Programs we offer are:

• Wellbeing Workshops
• One-on-One Wellbeing Coaching
• Special Wellbeing Programs

Programs uniquely combine ....

A. gentle physical & energy-balancing exercises, relaxation & meditation ... with ....

B. an introduction and deepening of Lotus Heart's understanding & experience in using the Heart.

Our programs are based on a range of disciplines such as Yoga, Shiatsu, stretching, Acupressure, Reiki, Autogenic Training, etc. for better life balance, stress management & inner harmony.

 

Wellbeing Workshops

• Workshops for Staff, Managers, Teams and Groups

To gain, in a short & intensive time, a deep and thorough understanding of effective and simple wellbeing tools and exercises that are practised in a friendly, warm and very enjoyable workshop environment. Practices are designed for use at work and at home, for deep relaxation, stress relief and enhanced wellbeing.

Click here to view a sample full-day workshop itinerary.

One-on-One Wellbeing Coaching

• Personal wellbeing program & coaching for better life balance, to identify and achieve one's goals
• Personal wellbeing program for stress and trauma management

Special Wellbeing Programs

• Decision Makers and Executives - Intensive Wellbeing Program (customised 1/2 day or 1 day programs)
• Wellness Retreats @ a venue of your choice
  (customised 1 to 3 day programs)
• Winter Wellness & Skiing Program @ Dinner Plain / Mt. Hotham - customised 2 to 6 day programs (2004 Client Feedback).
  Additional information can be found on the comprehensive 2003 Program Brochure (Page 1 & Page 2).

Designed to take you away from your daily routine to a nurturing environment to better allow one to go deeper within, experiencing deepest levels of relaxation and stress relief benefits for enhanced learning of easy-to-follow, unique and highly effective techniques and exercises, creating profound inner harmony, balance and wellbeing.

All programs can be customised according to your needs and interests.